Food Glorious Food…

food glorious food I was talking about food and nourishment with someone today and that got me thinking about what it is we need to feed and nourish ourselves.  What is it that you need to feel good, healthy, well?  What do you do to ensure that you feed the inner soul?  Existing is one thing; living is a much more dynamic state.

“The belly rules the mind.”  Spanish Proverb

“If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food.”  Sally Edwards

“Tell me what you eat, I’ll tell you who you are.”  Anthelme Brillat-Savarin

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