I wrote the other day about the use of the word “But” and its power to do harm.  The thing is, we seem to feel the need to vent, and that is a valid and natural consequence of letting things build up, rather than dealing with things as they arise.  Too often, rather than speaking up and saying what we feel, or asking for what we need, or speaking our truths we will either keep silent or toss off an “It doesn’t matter” and so the bitterness begins to build.

If we didn’t bottle, if we just spoke our truths at the time, before we began to feel resentful, then perhaps we would avoid dumping on others, which whilst it relieves the pressure, seldom is the best way to build relationships.  So today might be a good day for you to be a little braver about saying what you want / need / feel and seeing what magic might flow…

“The most effective way to achieve right relations with any living thing is to look for the best in it, and then help that best into the fullest expression.”