Posts Tagged ‘good habits’

7 deadly sins of communication–part 2

Thursday, October 15th, 2015

When we blame someone (or something) we are seeking to explain or excuse a failure.  Now there is a time and place for analysing what went wrong and who was responsible but usually we do this we are seeking to distance ourselves from what has gone wrong.  Again, it is all about the intention.  It is seldom that it is all down to a single person.  If they work for us, are we monitoring them properly?  Have we given them appropriate support and resources?  Should we have known earlier and acted ourselves?  “Let him who is without sin…” and all that!  If we are acting in a timely way, and seeking to avoid a problem, then it is more effective to focus on what can be done to avoid it or correct it.  Analysis and what can be done better and how to avoid further repetitions happen after in a cool, calm place.

Complaining can take a number of forms:-

  1. Venting:  which we all do from time to time but serves little useful purpose, but is damaging when done too often or too long.
  2. Active, effective complaining:  this is when you are explaining what is wrong, and what you would like done about it calmly to the person who is in a position to put it right, and
  3. Ineffective complaining:  this is similar to venting and serves little purpose as you are failing to be clear or addressing the wrong person. 

If our complaints are intermingled with blame, then they usually feel like an attack and once more we tend to get either meaningless apologies or or defence and justifications; either way we are not motivating the person to address our issue.

More tomorrow…

 

 

 

7 deadly sins of communication–part 1

Tuesday, October 13th, 2015

A psychiatrist named William Glasser identified seven habits that damage and undermine effective communication.  They each have a positive counterpart, the things we can do to promote good, healthy communication and relationships.  They are:-

Negative Habits Positive Behaviours
  • Criticising
  • Supporting
  • Blaming
  • Encouraging
  • Complaining
  • Listening
  • Nagging
  • Accepting
  • Threatening
  • Trusting
  • Punishing
  • Respecting
  • Bribing (or rewarding to control)
  • Negotiating differences

I think this list is pretty useful and self explanatory on its own, but it maybe helpful to explore it a little further.  No one likes to be on the receiving end of the first list, and most of us would deny doing it to others.  I suspect our intentions may often be positive, but under stress, our behaviours can let us down and what emerges either is, or feels like, these negative things.

You may feel it is either justified or needful to point out what is wrong with something or someone.  However, the key is not only how you do that that but also in your intentions behind this.  If you do so to hurt them (perhaps because you feel they hurt you), because you are frustrated, stressed or angry, or simply to make yourself feel better than them, then it will always come over as negative and as soon as they feel this, they then will only either block out what you are saying or defend against it.  Not only do your intentions have to be positive, but your language must also signal and reinforce this.

I will further explore this over the following days, so stay tuned…